Here is a clip of one of our favorite nerve glides for the upper body!!🔥 We often think about muscles and joints when it comes to range of motion and mobility, but we need to remember that nerves need to move too! This movement helps glide our median and ulnar nerves (2 of the 3 motor & sensory nerves in the upper body) that start in our neck and travel through our arms all the way down to our finger tips. We use this drill as a treatment for median and ulnar nerve problems or nerve problems re