Simple stretches to do at your desk | 10-minute workplace workouts
6:08
YouTubeWestfield Health
Simple stretches to do at your desk | 10-minute workplace workouts
This 10-minute workplace workout is a set of simple stretches to do at your desk. You can do these stretches anywhere – you just need a chair and a little bit of space around you. This routine will help get you moving, stretch out the muscles you use during the workday and help relieve any tension you've been holding onto. You can find more ...
68.1K viewsAug 9, 2021
Westfield Health Services
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