Barre for Beginners | Full-Body Workout to Tone, Strengthen & Improve Posture
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YouTubeInstructorLive
Barre for Beginners | Full-Body Workout to Tone, Strengthen & Improve Posture
Looking for a workout that’s low impact but delivers high results? 💥 Join Instructor Kage for Barre for beginners. Try class on youtube here- https://www.youtube.com/watch?v=ewYYVwvjNek 🌟 Programme Highlights: ️ Gain flexibility, tone, and strength ️ Improve balance and body control ️ Target and sculpt all muscles ⏱️ Duration ...
94 views6 months ago
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13K views · 151 reactions | Mid-week reminder: avoid stiff upper body muscles and get back in shape with this quick toning barre routine courtesy of Barre Lab's Nariko Lim. From yoga and pilates to barre and HIIT, get active with Clozette as we bring you at-home workout routines conducted by certified fitness instructors in our #ClozetteMoves video series: https://bit.ly/ClozetteMoves2020 | thebeaulife.co | Facebook
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13K views · 151 reactions | Mid-week reminder: avoid stiff upper body muscles and get back in shape with this quick toning barre routine courtesy of Barre Lab's Nariko Lim. From yoga and pilates to barre and HIIT, get active with Clozette as we bring you at-home workout routines conducted by certified fitness instructors in our #ClozetteMoves video series: https://bit.ly/ClozetteMoves2020 | thebeaulife.co | Facebook
Facebookthebeaulife.co
13.4K views1 week ago
Ready for your 15-minute barre routine? Go for a healthier version of a 'burn out' this week with this barre session by Barre Lab's Nariko Lim. From yoga and pilates to barre and HIIT, get active with Clozette as we bring you at-home workout routines conducted by certified fitness instructors in our #ClozetteMoves video series: https://bit.ly/ClozetteMoves2020 | thebeaulife.co
16:39
Ready for your 15-minute barre routine? Go for a healthier version of a 'burn out' this week with this barre session by Barre Lab's Nariko Lim. From yoga and pilates to barre and HIIT, get active with Clozette as we bring you at-home workout routines conducted by certified fitness instructors in our #ClozetteMoves video series: https://bit.ly/ClozetteMoves2020 | thebeaulife.co
Facebookthebeaulife.co
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