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196K views · 6.3K reactions | Can’t sleep, or waking up stiff? 辰Here’s one of my personal favorite before bed routines to relax the body and wake up feeling refreshed. Hope this helps, and comment if you’d like more like this  __________________________#sleepy #beforebedtime #bedtimeroutine #mobilitywork #bedtimeyoga #relaxationtime #madethecut #cutsteam #cutsclothing | Dr. Devon Hoffman | Facebook
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196K views · 6.3K reactions | Can’t sleep, or waking up stiff? 辰Here’…
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