Do you have Carpal Tunnel? Everyone has a carpal tunnel! 2 in fact. This post is all about carpal tunnel syndrome and the median nerve that is involved with this condition. I point out in this video that nerve glides and thoracic mobility can help free up the nerve. Clearly nerve glides can help. With necessitating thoracic mobility exercises, we’re assuming that there is something to do with your postures and positioning throughout the day that might be causing your issues. We can all benefit f
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