X3 Bar Exercises - Search Videos

1.1K views | X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3. | X3 Bar | Facebook

1.1K views | X3 can be used instead of regular weights, or in conjuncti…

1.1K views2 weeks ago

X3 Exercise of the Day: Overhead Press | X3 Bar

X3 Exercise of the Day: Overhead Press | X3 Bar

1.3K viewsMay 16, 2017

17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook

17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook

782 views3 weeks ago

7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook

7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…

7.7K views3 weeks ago

3.1K views · 38 reactions | X3 Force is where smart training meets...

3.1K views · 38 reactions | X3 Force is where smart training meets...

1.7M views4 weeks ago

X3 Force turns effort into evidence. When growth is measurable, motivation becomes unstoppable. This next-level training system keeps your workouts focused and progress-driven — tracking how hard you’re pushing, and showing you how far you’ve come, right from your phone. 💥 It’s not just a smarter way to train, it’s a better way to grow. Your future self will thank you. 📈💪 | X3 Bar

X3 Force turns effort into evidence. When growth is measurable, moti…

151.4K views7 months ago

Most workouts waste your time. ❌ X3 doesn’t. ✅ This system builds more muscle, in less time, with less joint strain - because it actually adapts to your body. No fluff. Just superior strength. American-Made X3 Bar. Built for Strength. Backed by Science. | X3 Bar

Most workouts waste your time. ❌ X3 doesn’t. ✅ This system builds …

139.6K views6 months ago

244K views · 545 reactions | The X3 needs just 10 minutes a day to ge…

244.4K views2 weeks ago

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

4.6K views · 39 reactions | Stimulate muscle growth like never before w…

19.1K views1 week ago

If staying consistent has been your biggest struggle - you’re not...

6.5K views1 week ago

13K views · 93 reactions | With professional athletes swearing by …

11.5K views2 weeks ago

492K views · 662 reactions | The best workout. In 10 minutes. Join …

492.9K views1 week ago

17 reactions | The 11th video in the free 34 video X3 Training Program…

782 views3 weeks ago

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …

1.2K views3 weeks ago

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views3 weeks ago

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views2 weeks ago

2.7K reactions · 310 shares | What's the X3 bar secret? Pushing the...

1.3M views2 weeks ago

44 reactions | Lifting weights the traditional way? You’re training ag…

50.8K views3 weeks ago

Lifting weights the traditional way? You’re training against your body…

10.1K views6 months ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

1.4K views · 22 reactions | Here's the next video in our 12 week X3 prog…

1.5K views2 weeks ago

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views3 weeks ago

32K views · 115 reactions | Check out the free 12 week program. | X…

33K views2 weeks ago

370 reactions · 65 shares | Change the way you think about exercise. …

183.2K views2 weeks ago

8.3K views · 38 reactions | All it takes is 10-minutes a day to get...

425.4K views2 weeks ago

The secret to building muscle is lifting heavier and with more repet…

3.5M viewsMay 27, 2021

We have received a lot of questions asking if there are recommended …

2.5K viewsAug 15, 2017

4.6K views · 83 reactions | With weights, heavy loads put an...

4.7K views3 weeks ago

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

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