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YouTubeBailey Brown
15 MINUTE PILATES STANDING ABS WORKOUT 💕
Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques. We will also practice some balance and stability exercises to activate those deep core muscles that pull the abdominals in and give us a flat tummy. People always tell me they want to do Pilates ...
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Day 5 • lean legs Pilates workout 🤍✨ this is one of my favourite thigh toning series. Do all the exercises on one leg before moving to the next. #leanlegsworkout #tonedthighworkout #pilatesworkout #pilates #baileybrownresults
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