1.9K reactions · 621 shares | Ba Duan Jin (Eight Section Brocade)… Qigong Practice. Beautifully demonstrated by… Mimi Kuo-Deemer. Music… Frederic Vernay. | Qigong is a Way of Being | Facebook
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'8 Brocades' of Qigong demonstrated by Stanislaw Sieradzki. QIGONG: "The Eight Section Brocade" or "Eight Pieces of Brocade" is a sequence of slow movements which are designed to move every joint, muscle and energy channel in the body. | Qigong is a Way of Being
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