The Ultimate Gymnastics Flexibility Guide
The Ultimate Gymnastics Flexibility Guide
Sep 16, 2019
shiftmovementscience.com
If you love feeling stronger, more flexible, more feminine, and more connected to your body you’re in the right place 💗 I teach rhythmic gymnastics–inspired movement, deep flexibility, elegant strength, and real discipline (the fun kind ✨) Follow me for: • flexibility trainings • gymnastics techniques • wellness routines • elegant movement inspiration • stretches that actually change your body • discover freedom of your body Let’s move beautifully together 💫 👇🏻 follow for daily motivation &
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