Katie • Holistic Health, Sober Curiosity & High Sensitivity on Instagram: "😂 ✨ Happy NYE my sweet, sensitive, sober & sober curious SOUL FAM! ✨ You just about made it through the gauntlet of the holiday season! & I hope amidst the chaos, you were able to create many moments of magic, presence & joy in the ways that felt best for your soul. Phew! What a year?! Am I right?! 👋 🐍 It seems many folks I spoke with (including myself), particularly over the last few months of the year felt that snake

Bold American on Instagram: "Over/under 5 seconds?"

Explaining Biology on Instagram: "Biology doesn’t have to be confusing or boring. Sometimes, all it takes is a simple visual to make complex concepts finally click. Biological valves are found throughout the human body—inside veins, the heart, and other systems—working silently to ensure blood and fluids flow in the right direction. These valves open when pressure moves forward and close instantly to prevent backflow, protecting the body from serious complications. This quick demonstration shows