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Struggling with your ring muscle-ups? Need a faster transition over the rings? Well do I have a drill for you! Save this video for your next training session and see if it’s the grease to your sticking point! Or head on over to Train Your Weakness where I've got some full 6-week programs to tackle all your fitness weakness needs. We've got a ring muscle-up program, we've got handstand walks, we've got double unders... You name it, we got it. #trainyourweakness #ringmuscleup #progressions | Brent
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