Freestyle Swimming: How To Swim A Smooth 1:10 100m Freestyle
18:55
YouTubeEffortless Swimming
Freestyle Swimming: How To Swim A Smooth 1:10 100m Freestyle
A few months ago we posted a video of Olympian Dan Smith swimming a very comfortable 1:10/100m freestyle. In this video, I'll break down Dan's technique and ...
1.5M viewsFeb 3, 2020
Freestyle Swimming Technique
How To Swim Freestyle With Perfect Technique
How To Swim Freestyle With Perfect Technique
myswimpro.com
Jun 6, 2019
6 Freestyle Drills for Better Technique and Faster Swimming
6 Freestyle Drills for Better Technique and Faster Swimming
swimswam.com
2K viewsOct 11, 2020
In freestyle swimming, 50% of the propulsion in the water comes from the kicking movements. Therefore, swimmers need to constantly practice various kicking movements both on land and in the water. I also incorporate underwater training into my training (for example, swimming underwater using only kicking movements, with or without fins, or simulating freestyle kicking movements underwater (done while holding your breath with your arms straight against the side of the pool). #freestyle #freestyle
0:23
In freestyle swimming, 50% of the propulsion in the water comes from the kicking movements. Therefore, swimmers need to constantly practice various kicking movements both on land and in the water. I also incorporate underwater training into my training (for example, swimming underwater using only kicking movements, with or without fins, or simulating freestyle kicking movements underwater (done while holding your breath with your arms straight against the side of the pool). #freestyle #freestyle
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