Caroline Middelsdorf | Psychologist | Coach on Instagram: "It’s the most triggering time of the year … and no, not just for millennials. Maybe you can relate ⬇️ You walk back into your family home and suddenly you shrink. Your shoulders tense, your voice gets quieter, your body goes on high alert. Without choosing it, you slip into old roles you learned in childhood… the peacemaker, the caretaker, the responsible one, the invisible one, the strong one who never needs support. For others, the tri

Memes and funny clips on Instagram: "Some memes have timeless appeal because they tap into universal human experiences — embarrassment, laziness, awkwardness, or joy — in just a single image or short clip. Psychologists call this relatable humor, and it triggers dopamine release every time, no matter how many times you’ve seen it. The interesting part? Even after years, your brain processes it the same way as the first time. That’s why classic memes keep resurfacing on social media, getting new

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