21K views · 336 reactions | Think about the Superman reach—long, extended, and stable. This helps you transition smoothly from one side to the other and maintain good stroke length without overreaching. Join the Effortless Swimming membership for training videos and workouts. Link in bio. | Effortless Swimming | Facebook
0:59
21K views · 336 reactions | Think about the Superman reach—long, …
13.5K views6 days ago
FacebookEffortless Swimming
Improving Stroke Length with Superman Reach Technique
0:58
Improving Stroke Length with Superman Reach Technique
14.5K views7 months ago
TikTokeffortlessswimming
How To Beat The Ironman Swim In 60 Minutes! | Swimming Training & Tips
9:35
How To Beat The Ironman Swim In 60 Minutes! | Swimming Training …
92.1K viewsMar 5, 2021
YouTubeGlobal Triathlon Network
30 min Yoga for Swimmers - Shoulders, Core, Back & Hips
30 min Yoga for Swimmers - Shoulders, Core, Back & Hips
115K viewsApr 14, 2016
YouTubeYoga with Kassandra
Swim without getting tired
6:59
Swim without getting tired
8.3M viewsFeb 2, 2022
YouTubeSkills N' Talents (swimming)
Full Body Stretch for Swimmers
17:47
Full Body Stretch for Swimmers
49.2K viewsApr 24, 2020
YouTubeSwimming Specific Yoga
How to Get a STRONG Swimmer Body!
10:13
How to Get a STRONG Swimmer Body!
541.5K viewsAug 4, 2021
YouTubeFares Ksebati
16 Minute Full Body Workout For Swimmers | Dryland With Weights
24.5K viewsOct 29, 2021
YouTubeThe Apollo Athletic
16:31
15 min full core workout for swimmers. Strength Stability. Foll…
427.9K viewsSep 21, 2018
YouTubeSkills N' Talents (swimming)
5:20
3 Swimming Workouts For Beginners! | Swim Freestyle Faste…
129.8K viewsFeb 26, 2021
YouTubeGlobal Triathlon Network
Master These 5 Essential Swim Skills! | Take Your Swimming To T…
28.2K viewsJun 9, 2022
YouTubeGlobal Triathlon Network
50:27
Day 2 - Adult Beginner Swimming Lessons | How To Swim in 4 Days
65.2K viewsNov 18, 2023
YouTubeRocket Swimming
1:01:53
Deep Water Aqua Aerobic: FULL WORKOUT FOR ALL LEVELS
42.1K viewsDec 11, 2021
YouTubeFitness Anytime and Anywhere by Marzena
2:23
The Swim
414.8K viewsJun 4, 2009
YouTubeStephen Hughes
1:52
How to Do Superman Exercises
403.1K viewsSep 29, 2015
YouTubeTpindellFitness
5:10
3 Essential Weekly Swim Workouts
178.5K viewsAug 25, 2019
YouTubeGlobal Triathlon Network
2:14
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
2:54
How to Do 'The Swim' Dance Craze
13.4K viewsMar 15, 2012
YouTubeFunTVDanceShow ASite4u2c
1:24
Three Stretches to do Before Swimming
110.5K viewsApr 11, 2019
YouTubeDICK'S Sporting Goods
1:19
Front Crawl Swimming Drills | Superman
149.7K viewsApr 7, 2017
YouTubeSpeedoInternational
1:30
Superman Exercise for Spine Health
97.7K viewsFeb 14, 2018
YouTubeBioSpine Institute
6:40
SWIM in 5 Minutes for Beginners
3.9M viewsMar 17, 2019
YouTubeSwimtoFly - Swim in 3 steps
0:23
Prone Swimmer - Ask Doctor Jo
15.9K viewsDec 21, 2016
YouTubeAskDoctorJo
0:43
Superman - Back Exercise - Bodybuilding.com
78.2K viewsJul 3, 2013
YouTubeBodybuilding.com
3:20
2-Point Superman Exercise Tutorial — (CORE BALANCE EXERCISE)
46.2K viewsApr 14, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
1:38
Team SPIDER-MAN's Swimming Pool Routine
5.6M viewsJun 6, 2021
YouTubeFatTV
0:42
Fitness How-To's: Reverse Superman
7.8K viewsAug 8, 2019
YouTubeDICK'S Sporting Goods
1:40
How to Swim Underwater | Swimming Lessons
3.4M viewsJun 30, 2013
YouTubeHowcast
9:19
How I Swim in My Swim Spa!
88.8K viewsNov 12, 2019
YouTubeValerie's Apron
16:13
3 Swim Workouts for Beginners
539.6K viewsJul 15, 2020
YouTubeFares Ksebati
See more videos
Static thumbnail place holder