QUICK VOLLEYBALL TUTORIAL: How to do 3 step HITTING APPROACH (Footwork)
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Learning 3-Step Approach 🧠 Want a smoother, more powerful spike? It all starts with your footwork! 🏐 In this reel, we're breaking down the three-step approach: ➡️ Left ➡️ Right-Left ⏱️ And most importantly — the TIMING that gets you up right when it counts. 📌 Save this for your next practice and tag a teammate who needs that clean jump! JUST GO! #volleyballspike #volleyball #volleyballplayer #volleyballlife #volleyballworld #athlete #sports | Coach Chijo
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3-Step Approach for Volleyball Hitting (Right-Handed & Left-Handed) For Right-Handed Hitters (Left Side Attackers): The standard 3-step approach is: Left – Right – Left 1. Left: The first step is small and controlled to start your momentum. 2. Right: The second step is bigger, helping you build speed and positioning your body for takeoff. 3. Left: The final step is a strong “plant” step, allowing you to jump explosively and swing with full power. For Left-Handed Hitters (Right Side Attackers): T
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#CapCut #volleyball #footworktutorial #threestepapproach #righthandhitters ### Starting Position for a Three-Step Approach in Volleyball: Focus on Lower Body (Without Jumping) Understanding the starting position and footwork of the three-step approach is essential for beginners in volleyball. Here’s a detailed breakdown of the lower body movements for the three-step approach, without including the jump: #### Starting Position and Steps for the Three-Step Approach 1. **Initial Stance: - **Feet Po
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