Calabash Nutmeg is also known as Jamiacan nutmeg, Ehuru to the Igbo's, Wide3 Aba to the Ghanaians or Ariwo to the Yorubas. In West Africa, this seed is commonly used in the preparation of Pepper Soup, Goat Stew and other dishes. What is it called in your country? | AfricanChow
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Abacha also known as African Salad could be considered as a street food served in between meals, it originates from the eastern region of Nigeria specifically Enugu. With it's key ingredients being dried shredded cassava and Ugba which is fermented oil bean seeds mixed up in palm oil with an assortment of stock fish, cow skin, garden eggs and a variety of tasty garnishes. It's could also be a healthy delicious vegan dish depending on how it's served, If you are eager to cook this dish as we are,
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