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Post op week 11 - MUA day. Was stuck at 90 degrees at home and 110 during PT. Still recovering from muscle soreness but flexion is already at 120. I should have done before, knee feels free again. #mua #kneesurgery #aclrecovery
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Post-PCL and ACL surgery treatment.. This phase focuses on reducing swelling, restoring range of motion, and rebuilding strength using exercises, bracing, and crutches to return the knee to full, stable function. Recovery generally spans 9–12 months for a full return to high-impact #mstherapy #strength #recovery
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TikTokmtherapy19
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