Dave Rubin of The Rubin Report talks to human performance consultant Ben Greenfield about the little known risk of digital connected home workout machines like Peloton, how intermittent fasting may be the secret of traditional diets in the blue zones, and the possible benefits of drinking alcohol and other toxins. In this clip Ben explains the concept of hormesis and how toxins like alcohol can actually be beneficial for your body. He discusses how wine produced with biodynamic agriculture can r
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