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Gorilla Strength Bodyweight Training on Instagram: "You’re not a Kangaroo—you’re a Gorilla! 🦍⤵️ Open your body up, widen your grip, and let your lats do the work. Chest-to-bar pull-ups aren’t just about pulling hard—they’re about pulling with your lats. External rotation, full range of motion, lean back and pull with explosive intent. Train your scapular with prioritizing mobility and warm up, especially scapular pull-ups. Mandatory before every pull session. 🎥Check out the new YouTube tutoria
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