Rosey Davidson: Sleep Consultant on Instagram: "One of the biggest things to remember about sleep is that we can only sleep a certain amount within 24 hours ⏰. Once your little one is past the baby stage, if they’re still taking a nap, you’ll often notice their overnight sleep shortens. That’s why those long 12-hour stretches at night usually don’t stick around forever. For many children, bedtime starts to shift later, settling becomes more of a battle, or mornings suddenly start earlier than yo
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Rosey Davidson: Sleep Consultant on Instagram: "One of the biggest …
29.7K views1 month ago
Instagramjust_chill_mama
Samiha Shaikh - certified infant & child sleep expert on Instagram: "Top tipstart tracking your child's sleep needs. 1. Day sleep plus night sleep less any time awake ( huckleberry is great to track sleep and work out averages) 2. Take an average over 5days 3. Build a routine around that Eg. A 7m old I am working with is sleeping approx 12-12.5hrs in. 24hr period Ignore the WW charts and use this to build your routine.this child is slightly on the lower end of the range 6-18m is about 11-14hrs o
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Samiha Shaikh - certified infant & child sleep expert on Instagram: "…
627 views2 weeks ago
Instagramsweet_bliss_sleep_consulting
Gonzo’s Two Room on Instagram: "Friday night! Tomorrow we welcome Sleep Less back for another exciting party. This time it’s a Canadian Takeover as ONLY CHILD invites friends André Zimmer, AKWA & Jacob de Hooge. Tickets are moving quick and will soon be on Final Release! Head to Fatsoma and grab one."
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Gonzo’s Two Room on Instagram: "Friday night! Tomorrow we welco…
11.8K views1 month ago
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