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Respondendo a @Gabriela Lima 💊 ATÉ QUANDO PRECISO TOMAR VITAMINA B12? A resposta é: depende da causa da deficiência! Em alguns casos, a suplementação é temporária. Em outros, pode ser necessária por toda a vida. 🥦 Vegetarianos estritos e veganos: enquanto não houver consumo adequado de B12 por alimentos fortificados, a suplementação precisa ser mantida continuamente. 💊 Alteração temporária da absorção: quando a causa é reversível, a suplementação pode ser suspensa após a correção e a reavalia
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