Master Backstroke Kick Technique With These Top Pro Tips
Master Backstroke Kick Technique With These Top Pro Tips
Aug 27, 2024
swim-teach.com
How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
Oct 7, 2020
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The 5 Most Common Backstroke Mistakes Swimmers Make
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myswimpro.com
Backstroke is a tricky one to master because you’ve got different factors to handle at the same time. Once you visually see these factors hopefully you can tackle each one as you prefer in your training to make it work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 🔥STRETCH CORD DRILL🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ You can practice this drill on land or in the water or both. In water just attach the stretch cord on the block and swim as far out until you’ve got resistance on it. ✔️lean on the back and float wh
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