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Intro
0:21
Fix Uneven Hips! [Exercises To Realign Your Back And Hips]
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Comment COACH if you want to take your practice deeper and realign your spine hips and knees and let’s chat. I’m going to show you how to… ✅ Release tight muscles daily in 1 hr or less ✅Improve your digestion ✅ Regulate your nervous system so your body feels safe to relax ✅ Sit in a deep squat with ease #backpainrelief #qigong #jointhealth #feminineenergy #flexibility
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