6.9K views · 142 reactions | Training soccer with bosu ball #training #soccer #skills #soccertraining #football #video #viral #fyp #fbpro | Seto Bowo | Facebook
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6.9K views · 142 reactions | Training soccer with bosu ball #training #s…
4K views3 weeks ago
FacebookSeto Bowo
Combo time! Grab your BOSU® Balance Trainer and Ballast® Ball and try this total body exercise. Place the rear foot on the BOSU® Balance Trainer with the other foot in front of the dome in a Bulgarian lunge position. Holding the Ballast® Ball, lower the legs into a lunge, shake the Ballast® Ball so the load hits the top of the ball and then slams back to the bottom, then slowly hinge forward into a single-leg RDL. Repeat, increasing the number of ball slam reps each time. | BOSU
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Combo time! Grab your BOSU® Balance Trainer and Ballast® Ball …
1K viewsMay 7, 2018
FacebookBOSU
🤠 Saddle up, riders! 🐎 Untame the power of the BOSU ball on the ranch, this unmatched ankle and leg stability training is a game-changer for them cowboys and cowgirls! 🌵💪 Wrangling the wild west just got a whole lot stronger with the BOSU ball! 🤠🏇 The BOSU ball is more than just a gym accessory; it’s your secret weapon for enhancing ankle stability. Strengthen those legs and conquer the rodeo arena with unbeatable balance! Y’all didn’t know the BOSU ball could be your trusty ranch companio
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🤠 Saddle up, riders! 🐎 Untame the power of the BOSU ball on the ran…
1.4K viewsFeb 10, 2024
FacebookBOSU
BOSU Ball Soccer Exercises for Football Fitness
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BOSU Ball Soccer Exercises for Football Fitness
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TikTokfit_4_football
@mour_is10 et @alexandremohammed de l' @asbeauport_pro en pleine préparation 🔥💪🏾 Un exercice exigeant et sous contrainte ⚖️⚽ Jambe en flexion constante sur le BOSU pour le renforcement musculaire, perte d’équilibre à chaque passe qu’il faut corriger… puis enchaîner avec précision malgré la vitesse du ballon. Force, équilibre et technique réunis : performer même quand le corps est perturbé. • • • #massterpieceone #foryou #pourtoi #fyp #senegal BalanceTraining StrengthWork TechnicalSkills Coord
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@mour_is10 et @alexandremohammed de l' @asb…
617 views1 week ago
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Is the BOSU Really Useful in Soccer? | HOW TO TRAIN WITH A BOSU BALL ⚽ PROPRIOCEPTION IN SOCCER
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