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When I lost 50lbs and started regularly lifting weights at age 50, my body dramatically changed. And so did my face. Here’s the thing…fat loss occurs everywhere. That double chin I had…gone. I get accused of having a facelift (or at least a lower facelift / neck lift) regularly. And to be honest, it doesn’t bother me. I just think there are some misconceptions about what can actually happen through diet and exercise alone. And the truth is, amazing / profound and (unexpected!) changes happen wit
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