The Essentials ⬇️⬇️⬇️ These are the workouts every firefighter should be doing. Each one works together to make you a high performing firefighter that can handle anything the job throws at them. Workouts in kit These are an essential part of firefighter efficiency. They build heat tolerance, get you used to moving under the weight and restrictions of the kit, and improve how you operate on the fireground. Regular drills, training and incidents all help contribute towards this. So if you are on a

CPAT TESTING STARTS THIS WEEKEND To move forward in the hiring process and be considered for the next recruit class, candidates must have a passing NTN written score before entering the next phase: CPAT. The stair climb is the part that challenges most candidates. We asked some of our members about their experience. 🎥 Watch this short video to hear what they shared. If you’re still considering applying, there is still time to get in on the action but you need to submit your application at https