About the Feldenkrais Method
feldenkrais.com
About the Feldenkrais Method
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.
3 weeks ago
Feldenkrais Exercises
Liberate Your Neck & Shoulders - Introductory Feldenkrais Lesson
53:14
Liberate Your Neck & Shoulders - Introductory Feldenkrais Lesson
YouTubeFeldenkrais Access
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The Feldenkrais Method & Habits
2:20
The Feldenkrais Method & Habits
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Pelvic Clock - Feldenkrais Lesson
14:59
Pelvic Clock - Feldenkrais Lesson
YouTubeJodie Krantz
20.1K viewsApr 30, 2021
Top videos
Feldenkrais Moments
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Feldenkrais Moments
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Feldenkrais Benefits
For Performers - Feldenkrais Method
For Performers - Feldenkrais Method
feldenkrais.com
Jul 12, 2017
Discover the Feldenkrais Hip and Pelvis Integrator in our 4th and final video for relieving SI joint pain. These small, rocking movements loosen joints, activating mechanoreceptors, nerves that sense motion. These rapid motion signals outpace pain nerves, providing relief. This gentle exercise pumps fresh fluids into the spine, alleviating irritation in the nerves and disc tissues. Repeat the sequence on both sides for pain relief. One to three rounds along the spine suffice for therapeutic bene
3:53
Discover the Feldenkrais Hip and Pelvis Integrator in our 4th and final video for relieving SI joint pain. These small, rocking movements loosen joints, activating mechanoreceptors, nerves that sense motion. These rapid motion signals outpace pain nerves, providing relief. This gentle exercise pumps fresh fluids into the spine, alleviating irritation in the nerves and disc tissues. Repeat the sequence on both sides for pain relief. One to three rounds along the spine suffice for therapeutic bene
FacebookCHEK Institute
35.9K views3 months ago
BBC Radio 4 - Just One Thing - with Michael Mosley - The surprising health benefits of Tai Chi
BBC Radio 4 - Just One Thing - with Michael Mosley - The surprising health benefits of Tai Chi
bbc.co.uk
Jan 27, 2023
Feldenkrais Moments
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YouTubeInternational Feldenkrais Federation - IFF
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YouTubeMary Spire
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YouTubeFeldenkrais NYC
Somatic Low Back & Psoas Release
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Somatic Low Back & Psoas Release
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Introduction to Walking Feldenkrais lesson
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Introduction to Walking Feldenkrais lesson
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YouTubeInfinite Movement
An Introduction to the Feldenkrais Method®
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An Introduction to the Feldenkrais Method®
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YouTubeFeldenkrais Access
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Moshe Feldenkrais: South Bend, Indiana Feldenkrais Method Work…
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Feldenkrais lesson #18 - Heal your knees
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Free2Move Feldenkrais: Freeing your Hips Part 1
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YouTubeJodie Krantz
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Three exercises to improve your balance | Feldenkrais Style
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YouTubeFeldenkrais with Taro Iwamoto
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What is Feldenkrais Awareness Through Movement?
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YouTubeFuture Life Now
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Neck pain relief SECRET that REALLY works | Feldenkrais Style
130.9K viewsNov 29, 2020
YouTubeFeldenkrais with Taro Iwamoto
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Knee Pain Relief Using the Feldenkrais Method
71.7K viewsMar 6, 2012
YouTubeLori Malkoff
46:48
Neck and shoulder relief the Feldenkrais Way
62.7K viewsDec 3, 2017
YouTubeStewart Hamblin The Feldenkrais Way and Fit Sit
10:04
Most Effective Back Pain Relief Feldenkrais Lesson
79.8K viewsMay 10, 2019
YouTubeInfinite Movement
6:38
7 Balance Exercises You Need to Know | Feldenkrais style
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YouTubeFuture Life Now
5:04
What is Feldenkrais? - 3 Principles by Annie Thoe
145.9K viewsJan 14, 2015
YouTubeAnnie Thoe Sensing Vitality
16:05
Freeing the Shoulders and Neck - Feldenkrais Awareness Exercises
84.4K viewsDec 17, 2018
YouTubeJodie Krantz
57:19
Release Shoulders, Neck and Pelvis with Feldenkrais Method
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YouTubeFeldenkrais with Tara
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Best Feldenkrais® Moves for Back Pain Relief Part 1
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YouTubeMaryBeth Smith
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FIX FORWARD HEAD POSTURE: 3 Feldenkrais Exercises That Will C…
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YouTubeFeldenkrais with Taro Iwamoto
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YouTubeFeldenkrais with Taro Iwamoto
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Finding Freedom in Your Pelvis for Easier Movement
54.2K viewsNov 6, 2019
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Relief for Neck and Shoulders (1) | Feldenkrais with Alfons
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Feldenkrais Exercise for Better Sitting - Can Your Eyes Help Your …
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How to Get up from the Floor with a non-weightbearing ankle/leg| Feld…
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How to massage your own back (spine like a chain) | Feldenkrais …
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YouTubeImproving ability
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The Feldenkrais Method® Awareness Through Movement (A…
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