Why Folate Matters Before You Even Know You’re Pregnant
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Why Folate Matters Before You Even Know You’re Pregnant
If you are trying to conceive, one of the most important nutritional foundations is ensuring adequate folate intake early and consistently. Folate plays a key role in early fetal development, especially during the first stages when the nervous system is forming. Because this happens very early, often before many people even know they are ...
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