🍉17 min. oberer Rücken - Mobilisation und Stabilisation | ohne Geräte, nur im Stehen
17:08
🍉17 min. oberer Rücken - Mobilisation und Stabilisation | ohne Geräte, n…
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YouTubeGabi Fastner
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | without equipment
20:44
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | witho…
232K viewsMar 26, 2021
YouTubeGabi Fastner
17 min 🧲 Strengthen, mobilize and relax your neck, without equipment
16:34
17 min 🧲 Strengthen, mobilize and relax your neck, without equipment
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🌀12 min. Actively relax your shoulder girdle and neck, relieve headaches
12:16
🌀12 min. Actively relax your shoulder girdle and neck, relieve headaches
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YouTubeGabi Fastner
8 min. Relaxed neck | Mobilizes shoulders, shoulder girdle, and thoracic spine, without equipment...
8:10
8 min. Relaxed neck | Mobilizes shoulders, shoulder girdle, and th…
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🐳 32 min. gentle gymnastics around the shoulder girdle, without equipment
32:19
🐳 32 min. gentle gymnastics around the shoulder girdle, without equip…
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YouTubeGabi Fastner
🍡18 min. for pain-free shoulders & neck | gentle movement without equipment, while standing
18:05
🍡18 min. for pain-free shoulders & neck | gentle movement without e…
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13:16
🧽Relieve neck tension in 13 minutes | without aids while sitting
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YouTubeGabi Fastner
10:49
10 min. gentle rehabilitation exercises for the neck
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19:17
🦒20 min. Übungen bei Wirbelgleiten (Gleitwirbel) | ohne Geräte
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22:18
7 of 10 🐚 22 min. Cervical spine exercises | without equipment
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15:12
🐤 15 min. Relieve neck pain | Shoulder joint, shoulder girdle, an…
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15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
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11:09
11 min. Shoulder and neck training with Gabi Fastner
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19:36
🍡20 min. Hallo Rücken | bewegte Wirbelsäule | ohne Geräte, im Steh…
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18:15
🍃18 min. relaxed shoulder girdle and neck | no equipment
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15:49
👑 15 min. Exercises for neck pain, flexible cervical/thoracic spine, rel…
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14:11
📌 In 14 minutes, pain-free in the thoracic spine and neck area, with…
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21:31
4/6🐆 21 min. pain-free neck | without equipment, while standing
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22:47
22 min.🌱for a relaxed shoulder area | standing, without equipment
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🍡 30 min. alle Gelenke durchbewegt | Rücken und Halswirbelsäule gestä…
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🌿 20 min. for a pain-free neck | my best exercises and tips, without e…
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19:46
📍In 20 minutes, relieve back pain in old age, just standing, without equ…
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36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
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7:57
8 min. aktive Pause gegen Nackenverspannungen | ohne Ger…
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18:18
🦎 18 min. Cervical, thoracic, lumbar spine and hips | Pain-free through …
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22:52
🦒23 min. Head posture and cervical spine | without equipment
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11:21
6/12💈10 min. Nacken und HWS entspannen und sanft trainieren | …
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29:05
💡30 min. fasziale Wirbelsäulen-Gymnastik | im Stehen, ohne Geräte
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20:50
1 of 10 🐚 20 min. Back Mobilization | without equipment
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