Improve Your Golf Swing with Expert Techniques
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Improve Your Golf Swing with Expert Techniques
3.6K views5 months ago
TikTokelitegolfschools
Are you chasing more X-factor? If so, this one is worth adding to your repertoire Lack of hip-shoulder separation, can produce variance in where your backswing ends on any given day, which can throw off the timing of your golf swing The 1/2 kneeling stance is going to lock the pelvis in place and ensure that most of the rotation is produced from the t-spine Nod to fellow physical therapist for putting this one on my radar- her account is a constant source of inspiration #hipshoulderseperation #i
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Are you chasing more X-factor? If so, this one is worth adding to you…
1.8K views1 month ago
TikTokfairwaygolffitness
X-factor is a golfers ability to separate their upper from their lower body If you have a tight upper back and hips, creating this separation becomes impossible, which will make it extremely difficult to create a smooth and powerful swing I like this mobility drill because it loosens up the hips WHILE training this hip/shoulder separation Nod to for inspiring this post #golfstretch #hipmobility #golfstagram
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X-factor is a golfers ability to separate their upper from their lo…
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TikTokfairwaygolffitness
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343K views · 1.2K reactions | 10 golf exercises to hit farther drives . Message me for a FREE golf fitness program. #golffitness #golf #golfworkout | J Golf Fitness | Facebook
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