Posture check correlation with your pelvic floor ! Your risk for prolapse increases to 1.35 times with each additional degree of kyphosis Ever find yourself feeling that downward pressure towards your bladder? 🚽 It’s time to bust the myth of the “small bladder”! 🚨 Did you know that with each additional degree of kyphosis, the risk of uterine prolapse increases by 1.35 times? 📈 That’s right! Improving your posture is CRUCIAL for enhancing your pelvic floor health. 💡 Here’s what the research r
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