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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Concept2 Rower Basics: Start Rowing and Set Your Display Fast
How to Use the Concept2 Rower: Press the Just Row button or simply start rowing and the screen will turn on automatically. Use the Display button to choose what you want to see I recommend meters. Use the Units button to toggle between meters watts or calories and start rowing. Get in the best shape of your life, and learn how to stay that way ...
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