➡️ The most perfect straight arm Freestyle technique. #swimming #swimmingtechnique #learntoswim #freestyletechnique #olympics #tiktok #worldchampion
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➡️ Drills to Speed ✅ Stable core and platform all the way! #swimming #learnwithtiktok #sport #AmazingPlaces #openwater #swimtok
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Rate this technique 💧James Gibson MBE recommends adding equipment for “maximum efficiency” 🏊 📹 Instagram: jamesgibson____ | European Aquatics
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Tips for Success: Ensure the’ glider’ maintains a perfectly streamlined position; any deviation increases drag and makes it harder for the ‘pusher’. -The pusher should use proper kicking technique—kicks should originate from the hips, not the knees. -Start with shorter distances (e.g., 10–15 meters) for beginners and gradually increase. -Use fins for added propulsion if needed, especially for younger or less experienced swimmers. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimm
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Jᴀᴍᴇs Gɪʙsᴏɴ MBE on Instagram: "⚔️ Windmill Drill… @benproudswim Slightly unorthodox but this drill puts huge pressure on the core which ultimately helps stability in races. @gloriasportsarena #swimming #swimmingpool #dronestagram #swimmingtechnique #mastersswimming © James Gibson, video not to be used without prior consent."
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