35 Min KETTLEBELL CHEST, SHOULDERS & TRICEPS Workout
33:41
YouTubeAlex Crockford
35 Min KETTLEBELL CHEST, SHOULDERS & TRICEPS Workout
Build upper body strength and muscle with this 35 minute kettlebell push workout targeting your chest, shoulders and triceps 💪 This follow-along session includes 3 rounds of 8 exercises (40s work / 20s rest) plus a finisher to really challenge your upper body. Expect shoulder presses, chest presses, push-ups, tricep extensions and more ...
12.8K views4 months ago
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