Your brain needs deep sleep! 💤 Without it, toxic proteins build up! ⚠️ Prioritize restorative rest for a healthier mind! 🧠 #DrLewisClarke #BrainHealth #DeepSleep #AlzheimersAwareness #MentalWellness #PAMHealth | Lewis K. Clarke MD, PhD
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Your brain produces trash when you use it. Good news: it has its own self-cleaning system called the glymphatic system that power washes toxins away while you sleep. What are your thoughts? Comment down below! Watch and Listen to the Dee Hankins Show Wednesdays @ 2pm PST #BrainHealth #SelfCleaning #GlymphaticSystem #BrainFacts #DeeHankinsShow | Dee Hankins | Facebook
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