The reason this year feels the same as last year? It’s not circumstance… it’s repeating the same habits, patterns, and survival modes you promised yourself you’d outgrow. Here’s the truth most women avoid: 👉 Change doesn’t happen because the calendar flips. 👉 It happens because you decide you’re done living the same storyline. 👉 And you get support so you actually follow through. If you’re tired of watching months go by without the clarity, momentum, consistency, or income you know you’re cap
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The reason this year feels the same as last year? It’s not circumstance…
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FacebookMelissa Andrews Sutherland
Burnout part 1- Burnout comes from several things, one of which is trying to meet unrealistic expectations. Whether you are too hard on yourself or dealing with unrealistic job or family demands, we cannot thrive in impossible circumstances. Examine your expectations you are putting on yourself and what you are allowing others to place on you and evaluate- is this creating a situation where I cannot win? Is this causing me to feel burned out and exhausted? More to come but for now, how can you s
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Burnout part 1- Burnout comes from several things, one of which is tryi…
56 viewsMay 5, 2025
FacebookMelissa Andrews Sutherland
We talk a lot about “believing in ourselves”… but belief isn’t something you wish for. It’s something you build. And here’s the uncomfortable truth most people don’t want to look at: 👉 Every time you say you’re going to do something and then don’t, you chip away at your self-trust. 👉 Every time you say “I’ll start tomorrow” and then don’t, you train your brain to expect inconsistency. 👉 Every time you set a goal and then abandon it the moment it feels inconvenient, your subconscious learns: “
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New details about actor Kiefer Sutherland’s arrest
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Melissa Kearney, author of The Two-Parent Privilege, references studies that show two-parent, married households greatly aid kids in major life outcomes. | Sutherland Institute
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