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We talk a lot about the mind-body connection, but when you really dive into the research, the relationship is seriously fascinating. On this episode of the mbgPodcast, Ellen Langer, Ph.D., an award-winning Harvard psychologist joins @Jason Wachob. “The control we have over our health is enormous,” she explains. Your mind controls your body, sometimes in underrated, seemingly unconscious ways. By becoming curious about your mindset, you may be able to “think” yourself to better health.
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