If you want more techniques like this to lift, balance, and restore your face naturally—you’re in the right place. I’m a certified facial myofascial release expert with advanced training in facial anatomy, and I create methods to help you get real, lasting results from the inside out. Follow for more face and body techniques that actually work. ✨ Why you should release your SCM (that rope-like neck muscle you can feel on the sides of your neck): This one muscle can affect how your face and body