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Love this drill for working on shooting accuracy under pressure from professional netballer Martina Salmon 🔥🔥🔥 1. Set up 5-8 cones at varying distances from the post 2. Time yourself to complete shots from every cone 3. Only move on from a cone once you’ve shot twice in a row successfully 4. Try to beat your time in Round 2 Book a session with Martina via Coach Squad! #netball #silverferns #coaching
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Love this drill for working on shooting accuracy under pressure from professional netballer Martina Salmon 🔥🔥🔥 1. Set up 5-8 cones at varying distances from the post 2. Time yourself to complete shots from every cone 3. Only move on from a cone once you’ve shot twice in a row successfully 4. Try to beat your time in Round 2 Book a session with Martina via Coach Squad! #netball #silverferns #coaching
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Our home netball shooting program includes 7 videos that focus on different elements of the game. It included individual drills that focus on technique accuracy and fitness with sessions that can be adapted to different skill levels and game situations. Created by Nat Sligar Sunshine Coast Training Partner, she believes “if you put your shots up every night, you'll never have a reason to doubt yourself on game day.
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