Save for a smash-proof half guard 🔥📌 Follow 😻#bjj #jiujitsu #selfdefenseforwomen #bjjgirls #bjj #nogi #grappling #mma #selfdefense #safety #womensempowerment #martialarts | Lux Potentia
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DEADLY KNEEBAR from HALF GUARD try it out and let me know how it goes OSSS . . . #jiujitsu #bjj #grappling #nogi #submission #blackbelt #deadly #choke #kneebar #kneelock #unstoppable #escape #mma #halfguard | José Magnata Filho
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Octopus Guard basics 🐙 This is one of the most effective and trending guards in BJJ right now. From half guard, the Octopus Guard gives you strong control, off-balancing, and clean transitions when people try to apply pressure. These Octopus Guard concepts — plus a full system — are covered inside my **Ultimate Half Guard Program**. BONUS 🎁 Get my **FREE Shoulder Crunch download** by: 👉 Commenting **“SHOULDER CRUNCH”** 👉 Or clicking the **link in bio** Train with systems. Not guesswork. #bjj
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