I started a new experiment with my new “one sec” Shortcuts Automation app: it enforces to take a deep breath before opening social media. After two weeks of use, my screen time is down by more than 40%: https://apps.apple.com/de/app/one-sec-take-a-deep-breath/id1532875441?l=en
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ICYMI: one sec’s latest update introduced two new Intervention Modes! ☞ The ‘Delayed Intervention’ kicks in after a fixed delay you choose ☞ The ‘Always Ask Intervention’ prompts you to decide how much time you’d like to spend each time Our studies show that they make the app less frustrating and are still extremely effective in reducing screen-time. 🤓❤️
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Mark zuckerberg hasst unsere neue app 🥹 ⚠️jetzt kostenlos mit einer app testen⚠️ one sec gibt es auch für android! #appstore #iphone #android #ios #ios16 #iphonetricks #playstore #indiedev #iphone14 #s23ultra #fyp #foryou
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