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33 reactions | Pole fitness spin flow working on pole shapes and pole spins with the pole dance students 冀 well done pole fitness crew  Get in touch to join a pole dance fitness class . . . #polefitness #polestudio #dudley #sandwell #poledancer | Aerial Jacks Pole and Circus Academy | Facebook
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150 reactions | Flying into June pole fitness style! Whether you are a beginner pole dancer or an avid pole dance addict we have pole fitness classes for all pole dance levels at the pole studio! Get in touch to start your pole fitness class  . . . #poledance #polefitness #polestudio #polestudent #poleclass #polestudent #poleinstructor #polefit #polelove #polelife #poledancing #polelesson #dudley #sandwell | Aerial Jacks Pole and Circus Academy | Facebook
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One of the most important things in your pole journey is how you FEEL. A lot of this can come down to the clothes you wear during class. There is a reason pole dancers werar minimal clothing on the pole (to make tricks easier and be grippier!) but when you're starting out, it's TOTALLY ok if you are not ready to wear less clothing. Come and join us for a FREE trial to see just what can be achieved as a beginner (in your comfy active wear). Comment FREE CLASS below to receive more information. Wh
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