8.6K views · 122 reactions | Set your daily meditation into motion using these three Tai Chi moves to help center your mind, body, and spirit. | WebMD | Facebook

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong? Learn the difference between Tai Chi and Qi Gong. What is the difference between Tai Chi and Qi Gong? This is a question Master Qi Gong Teacher Lee Holden gets quite often. As it turns out, there are similarities AND differences between Tai Chi and Qi Gong. One is over 5,000 years old… While the other is just over 800 years old. One is distilled down into three distinct styles… While the other was created for one specific pur

18K views · 243 reactions | What is the difference between Qigong & Tai Chi? One of the best short explanations that I have ever heard. Brilliantly explained by Mimi Kuo-Deemer. Mimi’s YouTube Channel… https://www.youtube.com/@MimiKuoDeemer | Qigong is a Way of Being | Facebook