Reading aloud can feel like a high-pressure performance, especially if anxiety kicks in. What if you could make it feel safer, calmer, and more manageable? Try these simple strategies: • Breathe slowly before you start: inhale for four seconds, hold for one, exhale for six. • Focus on one sentence at a time using punctuation as your guide. • Use your finger or a ruler to track words and keep your place. • Practice reading aloud in low-pressure moments: to a pet, a family member, or even yourself
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