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Top suggestions for sleep

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8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
YouTubeJason Stephenson - Guided Sleep Meditation
8 Hours of Guided Sleep Meditations for Deep Sleep
Immerse yourself in a compilation of the best guided sleep meditations, carefully selected to provide you with 8 hours of uninterrupted relaxation and deep sleep. With Jason's soothing voice and calming music, this long play collection is designed to guide you into a state of tranquility, helping you achieve a restful and rejuvenating night's ...
1.8M viewsJul 24, 2023
Sleep Apnea
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
285.6K viewsMar 14, 2022
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
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How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
21.8K viewsMar 23, 2023
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How Sleep Affects Your Brain
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Sleep Paralysis
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6:45
Only about 1 in 10 teens gets the hours of sleep per night recommended by scientists and pediatricians. Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep: | TED-Ed
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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