Sleeping on Your Back: Benefits and Considerations

The Great Nap Debate: Why Do We Nap?

A tense nighttime phone recording from Venezuela captures civilians near the coast as a sudden military flyover turns a quiet shoreline into chaos. The video opens on the dark sea, waves barely audible, when the distant thunder of jet engines rushes in unexpectedly. Fighter jets then rip along the coastline, their flashing lights cutting through low clouds and reflecting across the water, sparking loud shouts and confusion. After the jets disappear, a brief silence settles in—only to be shattere