This is a strong starting point for my custom loads. Next up: 10 more rounds to refine BC, velocity, and consistency. Thanks to Scott and @velocitasusa ——- #KristyLeeCook #PrecisionShooting #LongRangeShooting #7SAUM #CustomAmmo #TriggerTime #WomenWhoShoot #WesternLifestyle #RangeDay 🤝 Sponsors / gear #Velocitasusa #AxisWorks #Trijicon #McMillanStocks #TerminusActions #BergerBullets #BTIBipods | Kristy Lee Cook
0:34
This is a strong starting point for my custom loads. Next up: 10 more rounds to refine BC, velocity, and consistency. Thanks to Scott and @velocitasusa ——- #KristyLeeCook #PrecisionShooting #LongRangeShooting #7SAUM #CustomAmmo #TriggerTime #WomenWhoShoot #WesternLifestyle #RangeDay 🤝 Sponsors / gear #Velocitasusa #AxisWorks #Trijicon #McMillanStocks #TerminusActions #BergerBullets #BTIBipods | Kristy Lee Cook
401.5K views8 months ago
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Skijoring Day One in Boise and I’m fired up 🔥 Second time ever skijoring, first day running here — new horse, new feel, new skier and a whole lot of fun. One of my skiers went down, and one missed a few gates, but we’re figuring it out and getting better every run. Tricky stuff! Second run my horse definitely didn’t want to stop 😅 Huge thank you to @silverliningherbs and Josi for trusting me with this horse. Tune in tomorrow to watch live and root us on ❄️🐎 —— #Skijoring #Boise #cowgirl #West
0:37
Skijoring Day One in Boise and I’m fired up 🔥 Second time ever skijoring, first day running here — new horse, new feel, new skier and a whole lot of fun. One of my skiers went down, and one missed a few gates, but we’re figuring it out and getting better every run. Tricky stuff! Second run my horse definitely didn’t want to stop 😅 Huge thank you to @silverliningherbs and Josi for trusting me with this horse. Tune in tomorrow to watch live and root us on ❄️🐎 —— #Skijoring #Boise #cowgirl #West
24.4K views7 months ago
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Amazing. Chaotic. Stressful. Wild.�Memorable in all the best and worst ways. Somehow… we made it through another year of this beautiful, crazy life.�Cheers to the lessons, the laughs, the tears, and everything in between.�On to the next chapter.”** ✨🥂 —— #KristyLeeCook�#OtisTechnology�#AxisWorks�#Trijicon�#ProofResearch�#AtlasBipods�#BergerBullets�#BWHitches #FamilyFirst�#OutdoorFamily�#HuntLife�#WomenWhoHunt�#FishingLife�#HorseLife�#RanchLife�#WesternLifestyle�#CountryStrong�#RealLifeMoments #
1:19
Amazing. Chaotic. Stressful. Wild.�Memorable in all the best and worst ways. Somehow… we made it through another year of this beautiful, crazy life.�Cheers to the lessons, the laughs, the tears, and everything in between.�On to the next chapter.”** ✨🥂 —— #KristyLeeCook�#OtisTechnology�#AxisWorks�#Trijicon�#ProofResearch�#AtlasBipods�#BergerBullets�#BWHitches #FamilyFirst�#OutdoorFamily�#HuntLife�#WomenWhoHunt�#FishingLife�#HorseLife�#RanchLife�#WesternLifestyle�#CountryStrong�#RealLifeMoments #
7.3K views8 months ago
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‼️New family fav alert!‼️ Not always easy finding something the whole family enjoys….iykyk! We found our new secret hydration weapon and I t’s seriously become our daily go-to! Kids love it, and so do we! It’s a win for the whole family 🙌 | Kristy Lee Cook
0:31
‼️New family fav alert!‼️ Not always easy finding something the whole family enjoys….iykyk! We found our new secret hydration weapon and I t’s seriously become our daily go-to! Kids love it, and so do we! It’s a win for the whole family 🙌 | Kristy Lee Cook
1.9K viewsMar 11, 2025
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The pack-out never gets easier… but this is why we do it. 💪 15 photos that tell the story — from the shot to the pack to the freezer. This bull’s backstrap will be our Christmas dinner, and that’s the kind of trophy that matters most. 🥩🔥 Rifle: @axisworksaz 7 SAUM | PROOF Research | Trijicon, Inc. | @thunderbeast| @bergerbullets Gear: @proishunting | @topsknives | @kenetrekboots | @wileyx | @btindllc | @rrssoar #WomenWhoHunt #ElkHunt #PackOut #BackcountryStrong #MeatInTheFreezer #ChristmasDin
0:14
The pack-out never gets easier… but this is why we do it. 💪 15 photos that tell the story — from the shot to the pack to the freezer. This bull’s backstrap will be our Christmas dinner, and that’s the kind of trophy that matters most. 🥩🔥 Rifle: @axisworksaz 7 SAUM | PROOF Research | Trijicon, Inc. | @thunderbeast| @bergerbullets Gear: @proishunting | @topsknives | @kenetrekboots | @wileyx | @btindllc | @rrssoar #WomenWhoHunt #ElkHunt #PackOut #BackcountryStrong #MeatInTheFreezer #ChristmasDin
9.5K views10 months ago
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😂 I am DYING 😂 I’m cooking dinner and my seven-year-old is on my vibration plate like she’s the first human in history to discover it. She’s over there shaking like a chihuahua in a snowstorm, acting like nobody else on the planet uses this kind of “exercise machine.” On the bright side, vibration plates actually do some good. They boost circulation, core strength, flexibility, lymphatic drainage, and muscle recovery. So she’s basically getting a full-body wellness session while I’m trying not
0:11
😂 I am DYING 😂 I’m cooking dinner and my seven-year-old is on my vibration plate like she’s the first human in history to discover it. She’s over there shaking like a chihuahua in a snowstorm, acting like nobody else on the planet uses this kind of “exercise machine.” On the bright side, vibration plates actually do some good. They boost circulation, core strength, flexibility, lymphatic drainage, and muscle recovery. So she’s basically getting a full-body wellness session while I’m trying not
370 views9 months ago
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Had a blast at sniper training, and ended up being the top shooter!! And yes, I was the only female there! 😜🤩Now I want to do another one 🏆 | Kristy Lee Cook
0:09
Had a blast at sniper training, and ended up being the top shooter!! And yes, I was the only female there! 😜🤩Now I want to do another one 🏆 | Kristy Lee Cook
132 viewsMar 30, 2025
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0:11
Ready to fill the freezer again! What’s in your freezer? #topsknives #momlife #hunting #whitetail #elk #organic #skinning | Kristy Lee Cook
5.4K viewsMar 22, 2024
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0:07
Day one in the books. Cold air, fast horses, and a whole lot of learning. Skijoring has a way of humbling you real quick — and I love that. Back at it tomorrow. Faster! —— #KristyLeeCook #Skijoring #CowgirlLife #WesternSport #GetAfterIt #WomenWhoRide #DayOne #EarnIt #utah #silverliningherbs | Kristy Lee Cook
7.6K views8 months ago
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0:30
“When mosquitos attack AND your horse manages to get tangled in wire 😅🐴Farm life isn’t always pretty, but it’s real.Would you handle this chaos? 👇 #FarmLife #CountryLiving #HorseLife” #horse #life #countrygirl | Kristy Lee Cook
25K viewsAug 23, 2025
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0:11
Match gun. Hunting rifle.Same obsession —-#precisionrifle #womenwhoshoot #longrangeshooting #riflebuild #shootinglife https://t.co/XHZGcOO0kK
29.2K views5 months ago
x.comKristy Lee Cook
0:20
Proof women can be both exhausted… and unstoppable. —— #MomLife #WesternStyle #CowgirlEnergy #WomenWhoHustle #RanchLife | Kristy Lee Cook
23.1K views7 months ago
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0:14
Cleaned this stage and it felt so good to bounce back after the rough start.Solo match, borrowed gun, new terrain—but we’re figuring it out one trigger pull at a time. 🎯 | Kristy Lee Cook
2.8K viewsJun 17, 2025
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0:34
Still not finished, but seeing paint cabinets go up feels like a blessing.After barns, trailers, and 4 Airbnbs… this kitchen already feels like home 🏡Would you survive barn life for this? 👇#HouseBuildJourney #BarnToDreamHome #CountryLiving” | Kristy Lee Cook
3.9K viewsAug 23, 2025
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0:10
It's easy to focus on how they could do it "better," but I’m learning that their help doesn't have to be flawless to be valuable. It's building confidence and teaching them how the world works. | Kristy Lee Cook
613 viewsApr 10, 2025
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0:29
SHOT Show is dangerous… in the best way. New gear, new ideas, and this one’s got me fired up. Magnetic digiscoping from Phoneskope is slick, simple, and coming with me into the field this year. Can’t wait to put it to work and actually show what we see through the glass 👀 ——- #SHOTShow #Phoneskope #Digiscoping #HuntingGear #Optics #GearTest #WesternHunting #WomenWhoHunt #LongRange | Kristy Lee Cook
169.7K views8 months ago
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0:20
Vegas Day 1: ✔️ Broken tooth ✔️ Husband turned dentist ✔️ Cement exploding in my mouth ✔️ Still alive 10/10 experience 😂😱 ——— #VegasLife #MarriedLife #RealLifeMom #ChaosLife #HusbandAndWife #LifeHappens #FunnyReel #VegasTrip #NotPlanned #SendHelp | Kristy Lee Cook
22.4K views8 months ago
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1:07
Second place. 🥈 19.87 🔥 First time ever skijoring. First time on this horse. Zero clue what I was doing… and we made it happen. Huge shoutout to Tara Bell — absolute ripper and incredible teammate. And a massive thank you to Josi Young with Silver Lining Herbs for trusting me with Treis this weekend — what an incredible horse. So pumped to finish 2nd today and learn from the best. Thank you Pro Skijoring for one heck of a weekend. See y’all in Boise 🔥 ——— #kristyleecook #Skijoring #WomenInSpo
52.5K views8 months ago
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0:18
6 rides in 6 months as Tombstone still remembers his training!! | Kristy Lee Cook
2.8K viewsApr 11, 2025
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0:22
Set up on a bear that slipped into the drainage… and since I didn’t have my calls, I started improvising. Hand-calling a brown bear sounded a lot better in my head than it played out in real life 🤣 Spoiler: He did NOT come back. But hey — I gave it my all 😂 ——- #AxisWorks #Trijicon #ProofResearch #BergerBullets #AtlasBipods #ThunderBeastArms #7SAUM #WomenWhoHunt #BearHunt #AlaskaHunting #HuntingReels #BackcountryLife #HuntHard | Kristy Lee Cook
141.4K views9 months ago
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0:29
Flashback to Hells Canyon reminding us who’s in charge. Lee fighting hypothermia when we got to the truck. Shannon shot a bull in the sun… and we packed it out in the snow. This country can change in a minute. Scary in the moment — unforgettable after. ———- #HellsCanyon #BackcountryHunting #MountainLife #WesternHunting #EarnedNotGiven #PublicLand #OutdoorsLife #HuntingSeason #RealHunts #WesternLifestyle #GetAfterIt | Kristy Lee Cook
91.9K views8 months ago
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0:06
Once a year I get to dress up, hang with my girls, and pretend I still got it 🤣🫣 Vegas nights, big laughs, and cowgirls doing what we do best.” 😎✨ #VegasGirls #CowgirlStyle #VegasVibes #GirlsTrip #WesternGlam #NFRVibes #CowgirlUp #OnceAYearGlowUp #CountryStrong #americanbonfire | Kristy Lee Cook
13.4K views9 months ago
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0:16
⏳ Time is a gift, and losing one of the most honorable speakers who loved the Lord has been a heavy reminder. 💔 We’re not promised tomorrow — be thankful for today, hold your loved ones close, and live with purpose. 🙏 #RIPCharlieKirk #TimeIsAGift #ThankfulForEveryDay #pray | Kristy Lee Cook
3.2K viewsSep 12, 2025
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0:30
Skijoring is unreal. Fast horses, flying snow, and adrenaline I didn’t know I needed. What a rush. ❄️🐎🔥 #Skijoring #HorseSports #CowgirlLife #WesternLifestyle #WomenInSport #AdrenalineRush #OutdoorLife #WesternWomen #HorsePeople #GetAfterIt #ReelsInstagram #ExplorePage #bwtrailerhitches #wileyx Thanks @djevans for shooting this | Kristy Lee Cook
4.9K views8 months ago
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0:35
it’s necessary to give him a break sometimes 🫶 #chef #chefhusband #couples #couplegoals #married #marriedlife #food #cooking
21.1M viewsFeb 15, 2023
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this week’s new recipe 🥺 | recipes
4M viewsMar 17, 2022
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