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Boxing isn’t just for able-bodied athletes — amputees can box, train hard, and transform their lives through it. 🥊🔥 Amputee boxing builds: 💥 Confidence 💥 Balance & coordination 💥 Core strength 💥 Mobility & stability 💥 Mental toughness 💥 Real-world self-defence skills Every session improves movement, posture, energy and control. Boxing helps amputees develop power, timing and accuracy in a safe, structured way — adapting stance, footwork, angles and techniques to suit their body. It’s not
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Boxing isn’t just for able-bodied athletes — amputees can box, train hard, and transform their lives through it. 🥊🔥 Amputee boxing builds: 💥 Confidence 💥 Balance & coordination 💥 Core strength 💥 Mobility & stability 💥 Mental toughness 💥 Real-world self-defence skills Every session improves movement, posture, energy and control. Boxing helps amputees develop power, timing and accuracy in a safe, structured way — adapting stance, footwork, angles and techniques to suit their body. It’s not
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In this breakdown, The Arena’s Boxing Coach Joe Vargas @joe_hits explores how a southpaw fighter adapts their counter-punching based on lead foot positioning against an orthodox opponent. SCENARIO 1 - Lead Foot Outside: ✅ Slip jab to the right ✅ Right uppercut up the middle to the face ✅ Pivot RIGHT (step-drag into stance) ✅ Left hook to the body → Right hook up top SCENARIO 2 - Lead Foot Inside: ✅ Don’t fight for outside position ✅ Slip jab to the LEFT ✅ Left uppercut up the middle to the face
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