Back Workout on Fire! @sumeet_sahni / Gym Bitch | Gym Instructor
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sumeet321 on TikTok
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2.3K views · 26 reactions | Create that hourglass look with a booty & back workout The workout: ABDUCTION- 3x30 SUMO DEADLIFTS- 3x25 LAT PULL DOWNS- 3x15 HYPEREXTENSIONS- 2 drop sets @sumeet_sahni on Instagram  Meluran - I Need You | The Glute Guide | Facebook
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FacebookThe Glute Guide
1.3K views · 20 reactions |  THE ULTIMATE WORKOUT SPLIT IS HERE!  ...
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FacebookSam Sulek
Pull up to the smith machine sis 🍑 we’re growing juicy glutes SAVE this workout (perfect for when the gym is busy af w/the NY rush) & give it a go Your cheeks will thank you later 😊 reverse lunges 3x10 each kneeling squats 3x20 banded jump squats 3x10 squat 3x10 stiff legged deadlifts 3x15 ..... Cre: @sumeet_sahni #legday #squats #quads #glutesworkout #hamstrings #legworkout #homeworkout #workoutathome #fitnessmotivation #homeworkouts #homeworkout #homeexercises #usa #newyork #sanfrancisco #ca
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Pull up to the smith machine sis 🍑 we’re growing juicy glutes SAVE t…
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