The Get Swole Bro Workout from BJ Gaddour | Men's Health Australia
1:35
The Get Swole Bro Workout from BJ Gaddour | Men's Health Australia
23.5K viewsAug 16, 2017
FacebookMen's Health Australia
You don’t have to be pushing the biggest weight in the gym bro. Good form will allow you to add more muscle & be safer in the gym.💯 #gymtok #fittok #gym #advice #form #relatable #theboys #bodybuilding #trend #selfimprovement #fypシ #viral #gymtips
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You don’t have to be pushing the biggest weight in the gym bro. Go…
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TikToksaucey.swole
Grip Beats Tricks Style doesn’t replace control. If you can’t own the basics, adding flair just speeds up the fail. Strength shows up before stunts do. #SwoleBrother1 #GymFail #TrainWithControl #DisciplineOverEgo #CoachMindset
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Grip Beats Tricks Style doesn’t replace control. If you can’t own t…
299 views1 month ago
TikTokswole.brother.1
gotta catch bro😈 #gym #gymrat #gymbro #gymtok #fyp
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gotta catch bro😈 #gym #gymrat #gymbro #gymtok #fyp
1.1K views1 month ago
TikTokluca.swole
They can never be you bro 💯 keep leveling up 😈 #gymtok #fittok #gym #motivation #mindset #aesthetic #physique #relatable #theboys #relationships #ex #fypシ #viral #blowthisup #trending
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They can never be you bro 💯 keep leveling up 😈 #gymtok #fittok #gym …
Jun 27, 2023
TikToksaucey.swole
Comment “SWOLE” and I’ll send you a link to try my six week challenge for free for a week. It uses the principles below ⬇️ You don’t need to spend an hour working chest, even if you line doing bro splits. 10 sets of chest per workout is the sweet spot. Ideally you need one exercise with high load for the CNS and high threshold motor units to develop strength. Ideally in the 3-6 rep range. 3-4 working sets. Then you need one exercise that works deep stretch for shoulder extension and one for tran
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Comment “SWOLE” and I’ll send you a link to try my six week chall…
7.6K views2 months ago
FacebookJudd Lienhard
Red flag bro, put that focus into self-improving 💯 #gymtok #fittok #relatable #gym #motivation #mindset #selfimprovement #selfcare #theboys #toxic #relationships #mensadvice #fypシ #viral #blowthisup #trending #FomotionalFinds #gymshark #redflags
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Red flag bro, put that focus into self-improving 💯 #gymtok #fittok #relata…
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Back workout for my guy here! 😈💪🏻 (Save for Later) and share with a g…
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Let’s make 2026 your year bro DM Me for 1-on-1 Coaching #gym #bo…
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Gravity Always Wins Confidence doesn’t cancel gravity. Poor setu…
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saucey.swole on TikTok
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Bro is SWOLE 💪 (Via @David ) #singlet #wrestling #highschoolwr…
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Supps in showcase to get SWOLE bro #gym #gymsuckery #fyp #gym…
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